Zesty Wholefoods include tree nuts and seeds in all of their smoothies. Our Banana + Vanilla Cube smoothie also contains peanuts. If you are allergic to nuts, please avoid purchasing Zesty Wholefoods smoothies. Our Banana + Cacao Cube and Blueberry + Vanilla Cube smoothies also contain gluten due to the inclusion of rolled oats. Please ensure you read the ingredients located on each product page carefully before purchasing any Zesty Wholefoods product.